Blog
Obsessive-Compulsive Disorder
Often, this disorder is misdiagnosed, and many go years without the appropriate treatment. Please know that your OCD thoughts do not represent who you are, and I will never judge you based on your intrusive thoughts, obsessions, or compulsions.
Understanding the Risks of Untreated ADHD: Five Lesser-Known Symptoms in Adults
Attention Deficit Hyperactivity Disorder (ADHD) is often portrayed by both mainstream society and health professionals as a disorder of hyperactivity and inattention.
Scared to Join a Support Group? The Truth about Group Therapy for OCD
Group therapy helps expose the lies that OCD whispers to you, and the community aspect can empower you to stop giving in to its demands.
The Emotional Toll of Hair-Pulling, Skin-Picking, and other BFRB’s: How Therapy can Help
Living with a Body-Focused Repetitive Behavior (BFRB) can feel like an endless cycle of frustration and disappointment.